No te ahogues en un vaso de agua: Aprende a reaccionar de forma positiva
¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos? Aprende a reaccionar de forma positiva. Ponga los desafíos en perspectiva, reduzca el estrés y la ansiedad a través de pequeños cambios diarios y encuentre el camino para lograr sus objetivos con esta innovadora guía inspiradora, un clásico de autoayuda.No te preocupes por las pequeñas cosas ... y todo es pequeño es un libro que te dice cómo evitar que las pequeñas cosas de la vida te vuelvan loco. En un lenguaje reflexivo y perspicaz, el autor Richard Carlson revela formas de calmarse en medio de una vida increíblemente apresurada y llena de estrés.Puede aprender a poner las cosas en perspectiva haciendo los pequeños cambios diarios que sugiere el Dr. Carlson, incluidos consejos como "Elige sabiamente tus batallas"; "Recuerde que cuando muera, su caja de entrada no estará vacía"; y "Haz las paces con la imperfección".Con No te ahogues en un vaso de agua también aprenderás a: • Vivir en el momento presente • Dejar que otros tengan la gloria a veces • Disminuir tu tolerancia al estrés • Confiar en tus intuiciones • Vivir cada día como podría ser el últimoCon sugerencias amables y de apoyo, el Dr. Carlson revela formas de hacer que sus acciones sean más pacíficas y afectuosas, con el beneficio adicional de hacer que su vida sea más tranquila y libre de estrés.
Autores
Ediciones
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![Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life [DONT SWEAT THE SMALL STUFF & I]](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1699716398l/66342480.jpg)
Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life [DONT SWEAT THE SMALL STUFF & I]
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By Richard Carlson - Don't Sweat the Small Stuff... and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
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NAO FACA TEMPESTADE EM COPO D AGUA . . . E TUDO NA VIDA SAO COPOS D AGUA ... - PORTUGUES BRASIL
Ne vous noyez pas dans un verre d'eau
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