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Por qué dormimos: La nueva ciencia del sueño
Libro

Por qué dormimos: La nueva ciencia del sueño

2017368 págs.
8.8
Ciencia

Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida.Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, a qué servía o por qué sufrimos consecuencias tan devastadoras para la salud cuando está ausente. En comparación con los otros impulsos básicos de la vida (comer, beber y reproducir), el propósito del sueño sigue siendo más difícil de descifrar.Matthew Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental.

Autores

Ediciones

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Scribner · Tapa dura

368 págs.

Oct 3, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Scribner · eBook

360 págs.

Oct 3, 2017

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin Random House · Tapa blanda

360 págs.

Jan 1, 2018

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin · eBook

341 págs.

Sep 28, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Scribner · Tapa blanda

368 págs.

Jun 19, 2018

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin · eBook

341 págs.

Sep 28, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Simon & Schuster Audio · Audiolibro

14 págs.

Oct 3, 2017

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Scribner · Tapa dura

360 págs.

Sep 28, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Scribner · Tapa dura

368 págs.

Oct 3, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Simon & Schuster Audio · Audiolibro

Oct 17, 2017

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin Books Ltd · Audiolibro

Jan 1, 2017

By Matthew Walker Why We Sleep The New Science of Sleep and Dreams Paperback - 4 Jan 2018

By Matthew Walker Why We Sleep The New Science of Sleep and Dreams Paperback - 4 Jan 2018

Generic · Tapa blanda
Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin Books Ltd · eBook

368 págs.

Jan 1, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Penguin Audio · Audiolibro

14 págs.

Dec 7, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Simon & Schuster Audio · Audiolibro

Oct 3, 2017

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin Books Ltd · Audiolibro

Dec 7, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Scribner · Tapa dura

360 págs.

Oct 3, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Simon & Schuster Audio · Audiolibro

14 págs.

Oct 23, 2018

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

eBook

500 págs.

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Simon & Schuster Audio · Audiolibro

14 págs.

Oct 3, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Simon & Schuster Audio · Audiolibro

14 págs.

Jan 1, 2017

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

Penguin · Audiolibro

Dec 7, 2017

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Penguin Audio · Audiolibro

Dec 7, 2017

NEW-WHY WE SLEEP

Generic · Tapa blanda

Jul 7, 1905

Why We Sleep: Unlocking the Power of Sleep and Dreams

Scribner · eBook

Oct 3, 2017

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