The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network. Following the ratings success of the second series, the Seven Network announced the show was renewed for a third season. The third season of My Kitchen Rules started on 30 January 2012. For the first time, a team from New Zealand took part in the show.
Episodios
1. Group One: NSW
2. Group One: WA
3. Group One: SA
4. Group One: NZ
5. Group One: QLD
6. Group One: VIC
7. Group Two: NSW
8. Group Two: WA
9. Group Two: SA
10. Group Two: TAS
11. Group Two: QLD
12. Group Two: VIC
13. Elimination Kitchen: Thomas & Carla (VIC, Group 1)
14. Elimination Kitchen: Simon & Meg (NZ, Group 1)
15. Elimination Kitchen: Megan and Andy (TAS, Group 2)
16. Elimination Kitchen: Emma & Andrew (WA, Group 2)
17. Elimination Kitchen: David & Scott (QLD, Group 1)
18. Elimination Kitchen: Peter & Gary (QLD, Group 2)
19. Offsite Challenge: Bed & Breakfast
20. Challenge at MKR Headquarters: First Challenge
21. Sudden Death Cook-Off
22. Offsite Challenge: Pop-Up Food Stall
23. Challenge at MKR Headquarters: Trust & Representation
24. Sudden Death Cook-off
25. Offsite Challenge: Ingham Harvest Festival
26. Offsite Challenge: Roadside stalls & Local markets
27. Sudden Death Cook-Off
28. Challenge at MKR Headquarters: Seafood Banquet
29. Challenge at MKR Headquarters: Childhood Dislikes
30. Sudden Death Cook-Off
31. Elimination Week: Elimination One
32. Elimination Week: Elimination Two
33. Elimination Week: Elimination Three
34. Semi-Final Placement
35. Semi-Finals: Round One
36. Semi-Finals: Round Two
37. Grand Final
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