Season 1

Temporada

22 Mar 2026~27 min/ep

Episodios

1. SKY - SEA PICKLEBALL ICE BATH

34 min22 Mar 2026

2. FORCE TRAINING TO SPARTAN (OCR)

28 min5 Apr 2026

3. SKY - GREAT BADMINTON

26 min19 Apr 2026

4. SKY – TAY AEROBIC

21 min4 May 2026

5. SKY - WIN TENNIS

24 min11 May 2026

6. SKY - EST AQUA CYCLING - AQUA BOXING

28 min25 May 2026

7. SKY - POND TRAINING TO HYROX

29 min8 Jun 2026

8. Episode 8

22 Jun 2026